Nike
Alphafly 3
The outgoing Alphafly remains a marathon monster, often heavily discounted as the 4 lands.
Marathon racingHalf marathon racing
Illustration drawn from the specs. Official photos are added as retailers publish them.
Where to buy the Alphafly 3
AmazonAlphafly 3
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SportsShoesAlphafly 3
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Runners NeedAlphafly 3
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Nike storeAlphafly 3
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RRP around £275. Tap through for today's price.
What Reddit runners say
Real-world verdicts from runners who've put in the miles.
- Alphafly 3 threads on r/RunningShoeGeeks
- Alphafly 3 threads on r/running
- Alphafly 3 threads on r/AdvancedRunning
What it feels like
bouncypropulsive
FirmCushionPlush
MutedBounceSpringy
LowStackTowering
Fit
True to size
standard
What the critics say
- Exceptional marathon bounce
- Big discounts as stock clears
- Pods need commitment to a forefoot-ish strike
Paraphrased from published reviews of this model and its line, refreshed monthly. Read them: RunRepeat, Believe in the Run, Doctors of Running, Runner's World.
Video reviews
Owners say
Owner reviews for this one are still coming in. Read what buyers are saying.
On Instagram
#nikealphafly3See how runners are wearing itThe numbers
- Type
- Race day
- Weight
- 200 g
- Heel stack
- 40 mm
- Drop
- 8 mm
- Plate
- Carbon plate
- Support
- Neutral
Men's sample size.
Is the Alphafly 3 right for you?
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