Mizuno Wave Skyrise 7 vs ASICS Gel-Cumulus 28

Two mid-priced everyday trainers with an 8 mm drop and similar stacks. The Gel-Cumulus 28 is 28 g lighter, £5 more, has strong review scores and comes in a wide fit; reviewers found it soft and lively. The Skyrise 7 is roomier in the toe box, and reviewers found it smooth and comfortable on easy runs but sluggish at pace.

By the RunShoeRotation team. Written November 2026; specs, scores and prices updated November 2026. How we compare shoes.

Side by side

SpecWave Skyrise 7MizunoGel-Cumulus 28ASICS
Review scoreNot enough reviews yet89/100 (2 reviews)
TypeDaily trainerDaily trainer
Weight (men's UK 8.5)280 g252 g
Heel stack37.5 mm38 mm
Drop8 mm8 mm
CushioningBalancedSoft
BounceLivelyLively
PlateNo plateNo plate
SupportNeutralNeutral
FitTrue to sizeTrue to size
Widthsstandardstandard, wide
Waterproof versionNoNo
UK RRP£130£135

Weights are for a men's US 9 / UK 8.5. Prices are UK RRPs; shops often sell for less.

What the critics say

The reviews comparedReviewers see both as comfortable, stable daily trainers rather than lively ones. Run Évasion's team and Laufschuhkauf's Wiesel found the Mizuno Wave Skyrise 7 dependable but short of pep for faster sessions. RunRepeat's Carlos Sánchez rated the ASICS Gel-Cumulus 28 plush with a roomier toe box but little energy return, and Road Trail Run's Ingrid Zasa and Markus Zinkl found it firmer than expected.

Wave Skyrise 7

  • Comfortable, secure upper that breathes better than the last version
  • Smooth, steady ride that stays comfortable on long easy runs
  • Roomy toebox with space for orthotics
  • A modest update: the main changes are to the upper
  • Feels sluggish when you pick up the pace
  • Out of its depth on soft, uneven or technical ground

Gel-Cumulus 28

  • Softer, livelier ride from FF Blast Max foam
  • Better heel grip and durability
  • Slightly lighter at the same price
  • May feel too soft if you like a firm ride
  • A light update rather than a big change

Scores from RunRepeat, Road Trail Run.

Paraphrased from published reviews.

What's new in each

Mizuno Wave Skyrise 7: A new, more open engineered mesh upper with thicker heel and collar padding and a wider, softer tongue; the Wave plate and 8 mm drop carry over.

ASICS Gel-Cumulus 28: Moves up to the softer FF Blast Max foam used in pricier ASICS shoes, adds AHAR LO heel rubber and gets a more breathable upper. A few grams lighter than the Cumulus 27.

About each shoe

About the Wave Skyrise 7

Cushioning is the priority for the Wave Skyrise 7, a neutral road trainer for everyday running that is described on its SportsShoes listing as offering softness, energy return and a lightweight feel. In Mizuno's cushioned range it sits alongside the Wave Rider 30 with a lower 37.5 mm heel stack, and below the higher-stacked Wave Sky 9.

The midsole uses Mizuno's Enerzy NXT foam, paired with a Mizuno Wave plate, and the shoe has an 8 mm drop. Most of the changes for this version are in the upper: a new, more open engineered mesh, thicker padding around the heel and collar, and a wider, softer tongue. It comes in a standard width only and, unlike the plated Neo Vista 3, uses a conventional cushioned set-up aimed at easy and moderate everyday mileage.

Specs and features from sportsshoes.com, en.zalando.de and our own spec data. A factual overview, not a review.

About the Gel-Cumulus 28

Sitting below the Gel-Nimbus 28 in ASICS' neutral road range, the Gel-Cumulus 28 is a lighter everyday trainer with a lower stack, rated by ASICS for high rather than maximum cushioning. ASICS pitches it at a smooth underfoot experience, with what it calls cloud-like landings and a responsive toe-off.

This version moves to FF Blast Max, a foam ASICS lists among its most energetic and also uses in the Novablast 6. A PureGEL insert, which the brand says is about 65% softer than standard GEL, adds cushioning. The FluidRide outsole blends EVA and rubber, with AHAR LO rubber in the heel and other high-wear areas, and the upper is a lightweight engineered mesh over an OrthoLite X-30 sockliner. The drop is 8 mm, and ASICS offers it in standard and wide fittings for daily running.

Specs and features from asics.com and our own spec data. A factual overview, not a review.

Wave Skyrise 7 vs Gel-Cumulus 28

In short

Two mid-priced everyday trainers with an 8 mm drop and similar stacks. The Gel-Cumulus 28 is 28 g lighter, £5 more, has strong review scores and comes in a wide fit; reviewers found it soft and lively. The Skyrise 7 is roomier in the toe box, and reviewers found it smooth and comfortable on easy runs but sluggish at pace.

  • LighterGel-Cumulus 28
  • CheaperWave Skyrise 7
  • More widthsGel-Cumulus 28

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